行動力
これほど「行動力」が求められる時代はないと感じている。
一つの企業より、一人のツイートの方が大衆に影響を与える。すごい社会だ。
行動力はいまの社会にぴったりの言葉。
SNSといえばぼくが大学生のころ、mixiでそのころはネットで顔出し＝危険・ありえないという認識だった。
●顔を出すことで信頼性が増す、知っている同士で繋がるSNS「Facebook」
●個人で発信でき、ツイートがニュースにも反映される「Twitter」
●写真を投稿するというシンプルかつ影響力も大きい「Instagram」
今はこれらのアプリが無料で使え多くの人が利用している。
これもスマートフォンの普及によるもので、まさか九州男児で頑固・機械音痴な父さんがスマートフォンを使いこなしているとは想像できなかった。父さんごめん。笑
現代社会は変化が早すぎる
テレビよりインターネットの情報が早く、
大統領も公式会見より先にTwitterで発表する時代になった。
いまの視点で見えるもの、考えられることは限られている
自分が見えているもの、できることやできないこと。それって本当に一部。
いまの自分ではできないと思っても一歩進むと違った景色が見える。選択肢も増える。
いいこともあれば、自分が見たくないこともあるだろう。初めての道であれば失敗もする。
自分で行動し考えこれまでの常識をアップデートする力、これがこれから生きていくうえで必要な能力になってくる。
ぼくが心がけていること。
新しいことにチャレンジしようと思うときは、一歩が難しければ半歩だけ進んでみる。
興味のあることはスマホ検索で終わっていたことを、それを他の人にも話してみる・自分ならどうできるかノートやスマホにメモしておく。
そうしておくと次の日は続きからスタートできる。
「0か100かだけじゃなくて、 小さくても1歩進む」
これを習慣化できれば、行動力は加速度的にアップしていく。
いまだからこそ動く、そして動かない勇気も持つこと
●変化の激しい社会だからこそ自分で考え行動する勇気を持つ
周りに合わせすぎて、自分の想像していなかったところへたどり着いてしまわないよう行動しながら考える。
自分の道を進んでいくことが大事になってくる。
●あえて動かないという選択肢も持てること
ただやみくもに行動することは良くない。タイミングや状況によってあえて動かない、という判断することも大切。
一番悪いのは中途半端に情報を入れ行動したことで安心すること。
・発信力を上げるため
・つながりを作るため
・組織だけでなく、個人として働くため
自分がなんのために行動しているのかわかったうえで進もう。
これからを決める、未来をつくることができるのは自分自身。
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A smart cycle isn’t just about muscle — it’s about staying forward
of the results that come with hormonal manipulation. At its core, steroid stacking is about combining two or extra anabolic
compounds to enhance outcomes by way of synergy — not excess.
Every compound has unique strengths, half-lives, unwanted facet effects, and mechanisms of motion.
When stacked correctly, these compounds amplify every other’s advantages while serving to to offset particular person weaknesses.
Steroids are taken both orally (in capsule form)
or through intramuscular injections. Dosing is commonly done
in cycles of weeks or months, with a brief break in between.
Kuclo advises athletes to view themselves as personal brands, leveraging social media to secure partnerships and build
a sustainable career. Hany Rambod’s demanding coaching type left a long-lasting
impression on Kuclo, who describes him as a “hardass” coach
targeted solely on profitable. Rambod’s relentless drive pushed
Kuclo to succeed in new levels, but he admits that the intensity might really feel overwhelming at occasions.
Steve Kuclo is now a real veteran of the sport, having slowed down in aggressive appearances since 2022 – but remains to be very
active on the earth of bodybuilding.
The primary drawbacks we observe with Deca Durabolin are sexual unwanted effects, impotence, and an absence of libido.
Nonetheless, this stack is a complementary duo, as
testosterone usually counteracts such side effects as a end result of its extra androgenicity.
Deca Durabolin also only impacts HDL/LDL ldl cholesterol to a mild degree
and poses no hepatotoxicity, being an injectable
steroid like testosterone.
Farah would meticulously break down the reasoning behind each
coaching determination, fostering a collaborative environment that Steve Kuclo discovered encouraging.
Reflecting on these contrasting kinds, Kuclo emphasizes that both strategies have their deserves, but athletes should decide what works greatest for
their own mindset and progress. Taking steroids, particularly oral ones could cause the formation of several types of cysts within the liver which are typically
not recognized until they turn into a critical
menace to a patient’s life.
One of the downsides to testosterone suspension, apart from the standard
side effects of testosterone, is that it requires a larger needle for the injection.
This is as a result of the suspension just
isn’t micronized and is thus more susceptible to clogging syringes
as a outcome of bigger crystals. As a results of this fixed amped-up feeling, Halotestin is probably the most effective steroid to take pre-workout.
The draw back to this is that users could have extra issue sleeping at
night time as a end result of excessive stimulation of the central nervous system.
These are often used by strongmen and powerlifters, in addition to
bodybuilders.
Moreover, the stress to carry out at elite ranges can lead athletes to make unethical selections, probably compromising their health and well-being.
The position of coaches, agents, and sports organizations additionally comes into focus,
as they may both implicitly or explicitly condone using
steroids to attain competitive advantages. This creates a culture where successful supersedes
ethical requirements, promoting an setting rife with
coercion and moral ambiguity.
Despite being out there on-line and in supplement stores,
DHEA remains to be thought of a banned substance by many sports activities organizations.
Steroids have turn into a controversial possibility for many, especially athletes.
Exercise scientist Dr. Mike Israetel dives into the risks and reasoning behind using
performance-enhancing medicine. In his latest YouTube
video, shared on November 26, 2024, he offers insights into why some choose steroids and the potential risks concerned.
Deca Durabolin will result in a major reduction in testosterone
levels, necessitating adequate rehabilitation post-cycle.
Until natural testosterone levels return to regular,
users are advised to refrain from taking any other steroids and implement post-cycle therapy during
this period.
This triggers pain and irritation in your sciatic nerve,
which stretches out of your butt down both of your legs.
Steroid injections deliver temporary relief for quite a lot of well being circumstances.
Your doctor usually inserts a needle beneath your pores and skin on the web site of the pain. In some cases,
you’ll get an area anesthetic to numb the spot where your physician provides you the steroid for women, Ramiro, injection. Utilizing AAS is a very severe determination, and the risks typically outweigh
any advantages. A widespread psychological facet effect of AAS use is muscle dysmorphia, in which customers turn into preoccupied
with having a muscular physique (31).
It is never administered by itself, as it reduces androgenicity, doubtlessly causing sexual side
effects, together with impotence. Subsequently, it’s sometimes stacked with Anadrol,
testosterone, or trenbolone. The majority of the cycles listed beneath are bodily demanding;
subsequently, they are solely sometimes administered by intermediate and advanced users.
Keloids are raised scar tissue that can develop after skin injuries
due to surgery, body piercings, trauma, acne,
and other causes. Steroid injections into the keloid can cut back their dimension and the irritation they trigger.
Generally, medical doctors suggest steroid injections before surgery to
prevent keloids from forming at the incision site.
While AAS are probably the most generally talked-about sort of steroid,
there is another selection referred to as glucocorticoids or corticosteroids.
These are naturally occurring hormones produced
in the adrenal glands situated on prime of your kidneys (33).
Steroid use is harmful for a number of reasons, including the excessive danger of an infection, their illegal status in most locations, and potential for psychological dependancy.
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References:
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